Posts
5 Low-Impact Exercises for Seniors
As we age, maintaining an active lifestyle becomes increasingly crucial for overall health and well-being. However, for seniors, high-impact exercises may not always be the best option. That’s where low-impact exercises come into play. These gentle yet effective forms of physical activity not only help build strength and flexibility but also promote mental clarity and…
Is It Time to Stop Driving? How to Broach the Topic
Driving is a privilege, one that many of us don’t pay a lot of mind to until something changes. If you have noticed that your loved one can’t drive as well as they used to, you might be concerned. Whether your parent has made a couple of minor mistakes or they’ve become a significant risk…
3 Ways a Pet Can Benefit Your Loved One
It’s natural to worry about an aging loved one, whether you live in the same home or you’re hours away. As a caring family member, you often do your best to spend time with the person you care about. However, that doesn’t often stop the worry you feel when you’re apart. For this reason among…
Splitting Caregiving Costs Between Family Members
Deciding that your parent, parents, or other senior loved one requires professional care can be a stressful realization for your family. Quality senior care is not cheap and for many families, one individual can’t take on the financial burden alone. If you have siblings and you’re all planning to split your loved one’s care costs,…
Activities of Daily Living for Seniors
What Are ADLs? If you’re looking into any form of care for your senior loved one, you’ve probably heard the term “ADLs.” ADL is an abbreviation for “activities of daily living,” which healthcare providers use to describe the components of daily self-care or assistive care. These activities are essential for maintaining an individual’s physical and…
Natural Ways to Boost Immune Health for Seniors
If you’re a senior or you have a senior loved one that you spend a lot of time with, you’re probably interested in adopting simple immune-boosting routines. There are several natural processes you and/or your loved one can try to keep immune functions working as well as possible, so read on for a few ideas….
“Is It Dementia, or Just Forgetfulness?”
It’s a common, harmful stereotype that older people naturally become more forgetful as time passes. If you have a senior loved one, you may have noticed that he or she has shown some signs of forgetting things they used to remember quite easily. Wondering whether your loved one has developed dementia is normal, but it’s…
Things to Consider When Choosing a Senior Living Community
When looking for a community for your senior loved one to move to, it’s understandable that you want to choose the best possible option. Because community tours can become distracting, keep important questions in mind when narrowing down your choices. Ask the community liaison for clarification on the following points. Which Amenities Are Included? In…
Exploring Senior Living Options
Determining the type of care your loved one needs can get complicated, especially if you care for an individual who has a special set of needs. If you worry about how your loved one is able to care for himself or herself alone, you’ll be pleased to discover that there are numerous care options available….
Getting Your Loved One Involved in Choosing an Assisted Living Community
Approaching the topic of assisted living communities doesn’t always go over well with our aging or special needs loved ones. However, it’s certainly important to have the future resident get involved in deciding where they’re going to live. If you want to get your loved one involved, and help them think positively about the change,…
What Kind of Care Does Your Loved One Need?
If you have a loved one who is getting older or dealing with a health condition that limits their capacity for self-care, it’s normal to be concerned. After all, you love this person and you want to make sure they’re safe and secure. If you’re thinking about seeking care options for this person, you’ve come…
Easy Activities To Try During Visits with Your Loved One
If you’re visiting your senior loved one, especially if you don’t get to do so often, you probably want to make the most out of your time together. You might be wondering about the different things you can do to make your visit fun for both you and your loved one, and if so, you’ve…