A group of happy seniors chatting together

Is Assisted Living Right for Your Loved One?

If you’re worried about a loved one living alone (whether a senior or special-needs adult), you may have looked into different options for care provision and housing. As such, you may have heard about assisted living and wondered if it might be the right option for your family member. Let’s cover the basics of assisted…

Read More...

Anti-Inflammatory Foods for Those with Arthritis

Arthritis-induced inflammation can greatly decrease an individual’s quality of life. As such, many people who suffer from this health condition want to do everything they can to reduce the pain and stiffness they experience. In combination with medical treatments, patients with arthritis often find that dietary changes make a significant difference in the severity of…

Read More...
A young woman visiting her senior relative in an assisted living facility

Making the Most Out of Your Visiting Times with Loved Ones

Having a loved one who lives away from home can make frequent visits difficult. If you don’t get to see your loved one as often as you’d like, it’s understandable that you want to make the most out of the time you get to spend with them. While every family is different and certain health…

Read More...
A senior woman holding hands with her daughter

Coping with a Loved One’s Dementia

If you have a loved one who has recently been determined to have dementia, you’re likely struggling to cope with the news you’ve just received. It can be difficult to come to terms with such a cruel illness, but there are several steps you can take to make the coping process a little easier for…

Read More...
A senior man with his daughter looking at assisted living options on a laptop

Questions To Ask When Considering Assisted Living Communities

It can be overwhelming to find the right assisted living community to fit your loved one’s exact needs, especially if you’re embarking upon this journey for the first time.  It’s a good idea to compile a list of questions to ask community representatives when interviewing different assisted living facilities for your loved one.  If you’re…

Read More...
A happy senior man and woman sitting outside, enjoying the sun

The Difference Between Nursing Homes, Assisted Living, Senior Living, and Home Care

If you’re researching different care options for a senior loved one, you may have come across several terms that are difficult to tell apart. Below, we will cover the basics about nursing homes, assisted living facilities, senior living, and home care so that you can feel more informed about your loved one’s living arrangement. Nursing…

Read More...
A senior-aged woman peers out her balcony window, smiling. Photo by Nick Karvounis on Unsplash.

How Seniors Can Manage COVID-19 Stress & Anxiety

In times of uncertainty, it’s natural for almost everyone to experience some kind of stress or anxiety. It’s no wonder then that the current climate of COVID-19 has shown at-risk populations, including older adults and senior citizens, to have some of the highest levels of worry and distress. Although these sentiments are valid, they don’t…

Read More...
An older woman washes vegetable in a stainless steel kitchen sink. Photo by CDC on Unsplash.

Home Safety Tips For Loved Ones With Dementia

When caring for an individual who has Alzheimer’s, there are many precautionary measures that may be implemented to ensure their personal safety. If you currently live with a loved one who struggles from dementia, it’s crucial that you take proactive steps to minimize their risk of injury or other complications. Home safety is one of…

Read More...
A group of senior citizen men sitting around a table outside. Photo by Cristina Gottardi on Unsplash.

Common Questions About Assisted Living, Answered

As we go through the natural aging process, sometimes we need a little help. There’s nothing to lose and everything to gain from assisted living, especially for older adults who may be dealing with dementia or other age-related conditions. However, making the decision to move into an assisted living facility is not an easy task….

Read More...
A man sits on a brown wooden bench facing away from the camera. Photo by Huy Phan for Unsplash.

Avoiding Depression As You Age

Depression knows no discrimination when it comes to background, social status, or age. Increasingly, older adults and senior citizens are reporting higher rates of depression, and it’s estimated that this statistic is still a gross underrepresentation of the affected demographic. Despite advances that have been made in mitigating misconceptions, there are lingering stigmas surrounding this…

Read More...
An older man and woman sit on a picnic blanket and look out over a rolling green landscape.

Tips for Communicating with Someone with Dementia

Dementia and other age-related diseases like Alzheimer’s can impede our ability to communicate with loved ones. Not only is it frustrating when you feel unable to convey a message, but this problem can also be extremely saddening, as loss of communication weakens our relationships. When this communication is lost with a close friend or family…

Read More...
An older man with white hair reads a newspaper.

How To Protect Memory Health As You Age

For any aging adult, memory health is one of the most crucial elements of wellbeing. Research has consistently shown that brain performance and memory retention tend to decline with the natural aging process. Fortunately, there are many ways to slow the rate of this decline and maintain brain health well into the later years of…

Read More...